Practitioner Diploma in Pregnancy Yoga

Flexible online course supported by a comprehensive Pregnancy Yoga manual

Our Practitioner Diploma in Pregnancy Yoga is a blended learning course that provides the knowledge, confidence and skills to safely deliver yoga classes to expectant parents throughout all stages of pregnancy.

This holistic course focuses on breathwork, gentle movement and relaxation techniques to support emotional well-being, physical health and preparation for labour and birth.

You will explore:

• Anatomy and physiology in pregnancy

• Yoga principles, modifications, and safety considerations

• Structuring pregnancy yoga classes across trimesters

• Breathing and relaxation techniques for pregnancy and birth

• Emotional changes and physical adaptations in pregnancy

• Business and marketing basics to run your own classes

You will also complete a practical teaching assessment, attend and reflect on a live class and design your own pregnancy yoga session.

The course is self paced, flexible and designed to fit around your life with up to 6 months to complete and full support from the Little Legs team.